Feeling Burnt Out, Overwhelmed, or carrying too much on your own?
Professional counselling in Ballarat and online to support you through anxiety, grief, trauma, and life’s challenges.
Feeling overwhelmed, emotionally exhausted, or struggling to cope with life’s challenges?
Jade provides neurodiversity-affirming, trauma-informed counselling in Ballarat for adults experiencing anxiety, burnout, stress, and emotional overwhelm.
Counselling offers a calm and supportive space to talk openly, gain clarity, and develop practical strategies to help you move forward.
You don’t have to carry everything on your own.
In Ballarat and via telehealth Australia-wide.
When Life Feels Too Heavy
You might be feeling:
• Overwhelmed or emotionally exhausted
• Anxious or unable to switch off your thoughts
• Stretched between caring for others and caring for yourself
• Unsure how to move forward
Counselling provides a confidential space where you can talk openly and begin to regain balance.
Counselling Support For
Jade works with adults experiencing:
• Anxiety and depression
• Burnout and emotional exhaustion
• Overwhelm and life pressures
• Grief and loss
• Trauma and difficult life experiences
• Life transitions and adjustment challenges
Counselling can help you:
• Understand your thoughts and emotions more clearly
• Develop practical coping strategies
• Gain clarity and perspective on difficult situations
• Rebuild emotional resilience
• Feel supported and less alone in what you are experiencing
A Neurodiversity-affirming and Trauma-Informed Approach
Jade’s counselling approach is neurodiversity-affirming and trauma-informed, recognising that people experience and process the world in different ways.
This approach is particularly supportive for:
• Neurodivergent individuals
• Parents and carers of neurodivergent children
• People navigating long-term stress or emotional overload
Counselling focuses on understanding your experiences and developing strategies that work with your strengths and individual circumstances.
Meet Jade
Jade Padgham holds a Master of Counselling and a Bachelor of Psychology and is a Professional Member of the Australian Counselling Association (ACA).
She provides a calm, respectful counselling environment where clients can talk openly about the challenges they are facing and work toward practical strategies for moving forward.
Jade’s approach is warm, practical, and supportive, helping clients feel heard, understood, and better equipped to navigate life’s difficulties.
